Baby Back Ribs

Mango, Wasabi Slaw, House Made Barbeque Sauce

Crab Tower

Jumbo Lump Crab Meat, Avocado, Pico, Chili, Mayo, Corn Tortilla Strips And Sweet Potato Crisps

Paleo Chicken Wings

Tandoori Spices, Caramelized Fish Sauce, Red Chili, Green Onions, Cilantro, Wasabi Ranch

Pan Roasted Brussels Sprouts

Local Brussels Sprouts, Applewood Smoked Bacon, Almonds, Citrus Zest, Soy, And Agave

Problem #7

Cedar Planked Scallops With A Soy Glaze, Bacon, And Basil

Yuzu Sesame Encrusted Tuna

Freshly Caught Sesame Encrusted Tuna, Seasoned With Yuzu

Keto Brussel Sprouts

Local Brussel Sprouts, Applewood Smoked Bacon, Almonds, Monk Fruit, Gluten Free Soy Sauce, Orange Zest

Keto Wings

Garlic, Butter, Basil, Green Onion, Blue Cheese Sauce

Paleo Angry Shrimp

House Made Yellow Curry Sauce, Gulf Shrimp, Habanero Oil, Sweet Potato Crisps

Paleo Crispy Shrimp Taco

Cabbage, Lettuce, Pico, Cilantro, Pickled Carrots

Paleo Curried Pumpkin Butternut Squash Soup

Fresh Pumpkin And Butternut Squash, Chicken Stock, Cucumbers, Coconut Milk

Paleo Local Beef Short Rib Taco

Green Mango, Red Onion, Cilantro, Red Wine, Jalapeno Mayonnaise, Pico, Pickled Carrots

Paleo Snapper Taco

Cabbage, Lettuce, Pico, Jalapeno Mayonnaise, Cilantro, Pico, Cilantro, Pickled Carrots

Paleo Tandoori Local Lamb Taco

Tandoori Spice Blend, Red Onion, Cilantro, Cucumbers, Raita, Feta Cheese, Cherry Tomato, Pickled Carrots, Dill

Paleo Veggie Taco

House Spice Blend, Market Veggies, Jalapeno Mayonnaise, Cabbage, Pickled Carrots

Baked Goat Cheese Salad

Spring Mix, Almond Crusted Goat Cheese, Sundried Tomatoes, Apples, Cashews, Pecans, Sundried Tomato Dressing

Crunchy Kale and Arugula Salad

Arugula, Kale, Romaine, Quinoa, Granola, Pecans, Cashews, Pickled Jalapenos, Cucumber, Broccoli, Cherry Tomatoes, Honey Mustard Dressing, Sweet Potato Crisps

Gundermann Wedge Salad

Blue Cheese Dressing, Cherry Tomatoes, Red Onions, Cucumbers, Applewood Smoked Bacon, Carrots, Whole Wheat Croutons, Dried Mango, Blue Cheese

Kale Caesar

Kale, Romaine, Whole Wheat Croutons, Zucchini, Mushrooms, Broccoli, Dried Cherries, Cucumber, Dried Mango, Parmesan, Green Onions, Miso Caesar Dressing, Fried Poached Egg, Cashews, Sweet Potato Crisps

Paleo Caribbean Chicken Salad

Spring Mix, Red Onions, Coconut Flakes, Dried Mango, Pineapple, Orange, Cilantro, Jerk Chicken, Keylime Dressing, Sweet Potato Crisps

Ruggles Market Salad

Spring Mix, Carrots, Parmesan Cheese, Cucumbers, Dried Cherries And Mango, Whole Wheat Croutons, Bacon, Cherry Tomatoes, Sweet Chili Vinaigrette

Seared Ahi Tuna Salad

Spring Mix, Arugula, Dried Mango, Apples, Cashews, Sweet Chili Vinaigrette, Sweet Potato Crisps

All Natural 16oz. Ribeye

All Natural Grass Fed Ribeye, Teriyaki, Lemon Grass, Arugula, Mushrooms, Garden Vegetables

Barnyard Black Burger

Grass Fed Beef, Cheddar Cheese, Pepper Bacon, Fried Egg, Sauteed Onions, Tomatillo Sauce, Jalapeno Mayo, Sweet Potato Fries

Chicken Masala Pasta

Capellini Pasta, Ginger, Onions, Cashews, Cilantro, Cherry Tomato Coconut Cream Sauce With House Blended Spices

Curry Seafood Ramen

Thai Green Curry With Shrimp, Mushrooms, Mussels, Snapper, Crab Meat, Coconut Cream, Onions, Seafood Broth, Fried Poached Egg, Ramen Noodles

Dr Sleimans Keto Lemon-Bacon Snapper

Snapper Tossed With Lemon, Bacon, Coconut Oil, Butter And Fresh Herbs With A Side Of Veggies

Grass-Fed Lamb Chops

1/3 Rack Of All-Natural Grass-Fed Lamb Chops With A Passion Fruit, Cherry, Red Wine Reduction, Roasted Vegetables

Grass-Fed Beef Tenderloin

Tomato Chutney, Mushroom Arugula Salad, Quail Egg, Roasted Vegetables

Indian Spiced Scottish Salmon

House Blended Spices, Spicy Quinoa, Lemongrass Sriracha Sauce, Roasted Vegetables

Local Lamb Burger

Black Hills Ranch Lamb, Red Onions, Cherry Tomatoes, Cilantro, Green Onion, Mozzarella, Fontina Cheese And Roasted Tomato Sauce

Prime Teriyaki NY Strip Steak

Topped With Our House Made Teriyaki Sauce And Mushroom Arugula Salad, Roasted Vegetables

Ruggles Vietnamese Pho

Beef Tenderloin, Rice Noodles, House Beef Broth, Mint, Basil, Cilantro, Red Onions, Green Onions, Fried Poached Egg

Seafood Ramen

Shrimp, Mussels, Snapper, Crab Meat, Coconut Cream, Cilantro, Green Onions, Red Onions, Mushrooms, Seafood Broth, Fried Poached Egg, Ramen Noodles

Short Rib Biryani

Rice Cauliflower, Mango, Figs, Dates, Almonds, Cashews, Red Wine Braised Beef Short Rib, Roasted Vegetables

Short Rib Burger

Grass Fed Beef, Swiss Cheese, Fried Egg, Braised Short Rib, Spring Onion Mayo

Spinach Chicken

Chicken Stuffed With Spinach And Fontina Cheese, Lightly Breaded, Lemon Garlic Butter Sauce, Roasted Vegetables

Keto Beef Tenderloin Fajita Tacos (2)

Keto Veggies, Keto Tortilla And Drizzled With A Keto Cream Sauce

Keto Carbonara Pasta

Zero Carb Miracle Noodles, Bacon, High Fat Parmesan Manchego Cream Sauce, Black Pepper

Keto Mediterranean Chicken

Lemon Garlic Mediterranean Chicken With Herb Cauliflower Rice And Vegetables

Keto Roasted Chicken Pasta

Zero Carb Miracle Noodles, Slow Roasted Chicken Bacon, Sundried Tomato, Jalapenos, Cilantro, Feta

Keto Shrimp Zoodles

Fresh Made Zucchini Noodles With Caribbean Shrimp

Paleo Beef Bolognese Pasta

Roasted Tomato Sauce With Ground Angus Beef, Spaghetti Squash, Basil, Roasted Vegetables

Paleo Chicken Enchiladas

Almond Flour Tortillas, Roasted Tomato Sauce, Pico, Goat Cheese, Roasted Vegetables

Paleo Chicken Reuben Pasta

Spaghetti Squash, Marinated Chicken, Onions, Poblano, Sauerkraut, Sriracha, Garlic, Dill, Cilantro, Tandoori Curry Coconut Sauce, Roasted Vegetables

Paleo Fish and Chips

Fresh Red Snapper, Almond Flour Crust, Wasabi Ranch And Slaw, Sweet Potato Fries

Paleo Fried Rice with Snapper

Bacon, Cauliflower Rice, Onion, Cilantro, Ginger, Mushroom, Shrimp, Egg, Crab, Sweet Potato, Lemongrass, Roasted Vegetables

Paleo Pistachio Snapper

Coconut Milk, Lemongrass, Crab Meat, Tomatoes, Fig Compote, Roasted Vegetables

Paleo Poblano Crab Pasta

Spaghetti Squash, Jumbo Lump Crab, Pico, Green Onions, Garlic, Ginger, Pistachio Poblano Coconut Sauce

Paleo Shrimp Pasta

House Curry Blend, Coconut Milk, Spaghetti Squash, Almonds, Mushroom, Raisins, Roasted Garden Vegetables

Paleo Tandoori Zataar Chicken

House Blended Tandoori And Zataar Spice, Roasted Chicken, Pistachios, Mango Chutney, Roasted Garden Vegetables

Fresh Pizza

Tomatoes, Basil, Mozzarella, Fontina Cheese, And Roasted Tomato Sauce

Local Lamb Pizza

Black Hills Ranch Lamb, Red Onions, Cherry Tomatoes, Cilantro, Green Onion, Mozzarella, Fontina Cheese

Short Rib

Sundried Tomatoes, Brie Cheese, Blueberry Compote, Red Onions, Basil

Spicy Shrimp Pizza

Jumbo Shrimp, Cilantro, Kimchi Jalapeno Basil Sauce, Red Onions, Mozzarella, Fontina Cheese

Tandoori Chicken Pizza

House Tandoori Spiced Chicken, Red Onion, Cilantro, Mozzarella, Fontina Cheese, Feta And Roasted Tomato

Keto Beef Tenderloin Fajita Taco (2)

Keto Veggies, Keto Tortilla And Drizzled With A Keto Cream Sauce

Keto Carbonara Pasta

Zero Carb Miracle Noodles, Bacon, High Fat Parmesan Manchego Cream Sauce, Black Pepper

Keto Chicken Enchiladas

Slow Roasted Chicken, High Fat Mozzarella Cheese, Fontina Cheese, Cilantro, Jalapeno

Keto Brussel Sprouts

Local Brussel Sprouts, Applewood Smoked Bacon, Almonds, Monk Fruit, Gluten Free Soy Sauce, Orange Zest

Keto Mediterranean Chicken

Lemon Garlic Mediterranean Chicken With Herb Cauliflower Rice And Vegetables

Keto Roasted Chicken Pasta

Zero Carb Miracle Noodles, Slow Roasted Chicken, Bacon, Sun-Dried Tomato, Jalapenos, Cilantro, Feta

Keto Shrimp Zoodles

Fresh Made Zucchini Noodles With Caribbean Shrimp

The Works Keto Pizza

Spiced Lamb, Pepperoni, Sausage, Onion, Tomato, Fresh Thyme, Basil, Garlic

Goat Cheesecake